Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/19 |
1,501m |
7:09.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/22/19 |
320m |
1:46.4 |
2:46.2 |
RowErg |
Hwt |
View workout
|
02/22/19 |
1,501m |
8:24.4 |
2:48.0 |
RowErg |
Hwt |
View workout
|
02/22/19 |
750m |
3:29.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
1,500m |
6:57.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/22/19 |
500m |
2:20.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/22/19 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/22/19 |
1,483m |
6:38.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/15/19 |
13,083m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/13/19 |
10,000m |
22:30.5 |
2:15.0 |
BikeErg |
|
View workout
|
02/13/19 |
8,000m |
17:52.4 |
2:14.0 |
BikeErg |
|
View workout
|
02/13/19 |
1,891m |
8:46.3 |
2:19.1 |
RowErg |
Hwt |
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|
02/09/19 |
42,200m |
3:13:43.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/08/19 |
4,019m |
19:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/08/19 |
3,994m |
19:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/08/19 |
4,005m |
19:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
510m |
5:23.9 |
5:17.5 |
RowErg |
Hwt |
View workout
|
02/06/19 |
8,566m |
35:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/06/19 |
1,095m |
5:52.2 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/01/19 |
517m |
4:16.3 |
4:07.8 |
RowErg |
Hwt |
View workout
|