Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/19 |
403m |
2:05.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,000m |
10:34.1 |
2:38.5 |
SkiErg |
|
View workout
|
12/02/19 |
1,660m |
8:17.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/02/19 |
1,166m |
6:01.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
6,400m |
30:00.0 |
2:20.6 |
Slides |
Hwt |
View workout
|
12/01/19 |
1,000m |
4:22.9 |
2:11.4 |
Slides |
Hwt |
View workout
|
12/01/19 |
6,000m |
26:49.8 |
2:14.1 |
Slides |
Hwt |
View workout
|
12/01/19 |
3,000m |
13:42.2 |
2:17.0 |
Slides |
Hwt |
View workout
|
11/25/19 |
1,755m |
8:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,756m |
7:47.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,805m |
8:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,759m |
8:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,750m |
8:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
10,604m |
48:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/22/19 |
1,182m |
5:35.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
7,951m |
36:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
825m |
4:02.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/09/19 |
6,000m |
24:12.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/29/19 |
5,000m |
20:38.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,735m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|