Concept2 Logbook | Log for Charlotte Copp

Charlotte Copp

Date	Workout	Score	Ave	Type	Comments	Action
11/16/18	4:43	941m	2:30.6	RowErg		View workout
11/15/18	3x3500m/3:00r	51:48.2	2:28.0	RowErg		View workout
11/14/18	52:31.1	12,000m	2:11.2	RowErg	6 X 2k @ 18, 20, 22	View workout
11/12/18	45:00.0	10,239m	2:11.8	RowErg	9',8',7',6',5',4',3',2',1', @ 16, 18, 20, 22, 20, 18, 20, 22, 24	View workout
11/08/18	30:00.0	4,000m	3:45.0	RowErg	ss	View workout
11/07/18	36:00.0	8,068m	2:13.8	RowErg	4X9 ss	View workout
11/05/18	55:00.0	10,000m	2:45.0	RowErg	ss	View workout
11/02/18	1:05:00.0	13,000m	2:30.0	RowErg	ss	View workout
11/01/18	1:00:00.0	10,000m	3:00.0	RowErg	ss	View workout

Marathon and Century Challenge	May 1–15
Mindful May Meters	May 1–31

Apr 25	BikeErg Workouts to Get You Ready to Ride
Apr 24	Fast Track to Success for Elizabeth Gilmore
Apr 23	Concept2 Compatible Apps: Try Kinomap
Apr 19	Meters For My Mind
Apr 18	New Concept2 Challenge: Mindful May Meters
Apr 17	Heart Rate Training with Your Concept2 Erg
Apr 16	Concept2 Takes on The 2025 Crew Classic
Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg