Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/20 |
997m |
5:18.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/29/20 |
392m |
2:54.8 |
3:42.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
3,000m |
11:34.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/29/20 |
3,724m |
18:04.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/29/20 |
959m |
5:05.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/22/20 |
755m |
4:56.6 |
3:16.4 |
RowErg |
Hwt |
View workout
|
01/22/20 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
3,000m |
11:43.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/22/20 |
417m |
2:08.2 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,784m |
13:20.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/15/20 |
9,776m |
40:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/15/20 |
1,455m |
7:22.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/12/20 |
1,258m |
6:14.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/12/20 |
5,015m |
24:21.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/12/20 |
6,501m |
30:41.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
3,000m |
11:42.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/11/20 |
4,693m |
22:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
263m |
1:22.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/10/20 |
4,301m |
20:22.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/10/20 |
1,134m |
5:22.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|