Charlotte Copp

Log

Date Distance Time Pace Comments Action
12/18/19 2,198m 10:12.1 2:19.2 View workout
12/18/19 326m 2:08.8 3:17.5 View workout
12/16/19 592m 4:03.6 3:25.7 View workout
12/16/19 8,247m 36:00.0 2:10.9 View workout
12/16/19 1,397m 6:00.0 2:08.8 View workout
12/16/19 1,353m 7:16.4 2:41.2 View workout
12/13/19 10,445m 48:00.0 2:17.8 View workout
12/13/19 2,181m 11:48.2 2:42.3 View workout
12/12/19 2,000m 10:00.0 2:30.0 View workout
12/11/19 4,000m 15:10.2 1:53.7 View workout
12/11/19 3,319m 15:33.4 2:20.6 View workout
12/11/19 1,208m 6:17.7 2:36.3 View workout
12/10/19 1,057m 5:31.9 2:37.0 View workout
12/08/19 15,000m 1:08:20.9 2:16.6

5x3k, avg: 2:16.6, @18

View workout
12/06/19 10,588m 50:00.0 2:21.6 View workout
12/06/19 1,407m 7:20.9 2:36.6 View workout
12/06/19 577m 3:02.3 2:37.9 View workout
12/04/19 6,000m 24:22.6 2:01.8 View workout
12/04/19 951m 4:34.1 2:24.1 View workout
12/04/19 2,204m 10:17.4 2:20.0 View workout