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Apr 25 BikeErg Workouts to Get You Ready to Ride
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Charlotte Copp

Log

Date Workout Score Ave Comments Action
11/18/24 1614m 6:28.9 2:00.4 View workout
11/18/24 12:46 2,662m 2:23.9 View workout
11/13/24 500m 1:46.6 1:46.6 View workout
11/13/24 6x6:00/1:00r 7,564m 2:22.7 View workout
11/13/24 17:03 3,351m 2:32.7 View workout
11/05/24 v1:00/1:00r...11 7,667m 2:20.8 View workout
11/05/24 10:38 2,197m 2:25.4 View workout
11/05/24 10:01 2,027m 2:28.2 View workout
11/05/24 4:06 831m 2:28.0 View workout
11/02/24 25:35 5,214m 2:27.2 View workout
10/31/24 v3:00/1:00r...7 6,215m 2:24.8 View workout
10/30/24 30:00 7,113m 2:06.5 View workout
10/30/24 7:48 1,535m 2:32.6 View workout
10/23/24 4x0:30/1:30r 599m 1:40.1 View workout
10/23/24 4x6:00/1:30r 4,895m 2:27.0 View workout
10/23/24 4:54 928m 2:38.8 View workout
10/14/24 3x8:00/4:00r 11,165m 2:08.9 View workout
10/14/24 8:32 3,600m 2:22.3 View workout
10/14/24 5:14 2,127m 2:27.7 View workout
10/14/24 6:47 2,450m 2:46.3 View workout
10/14/24 1:35 511m 3:05.9 View workout
10/14/24 8:54 3,971m 2:14.6 View workout
10/14/24 8:24 3,634m 2:18.7 View workout
10/14/24 8:47 3,592m 2:26.9 View workout
10/14/24 8:04 3,346m 2:24.7 View workout