Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
599m |
2:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
4,895m |
24:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
928m |
4:54.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
11,165m |
24:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
10/14/24 |
3,600m |
8:32.5 |
2:22.3 |
BikeErg |
|
View workout
|
10/14/24 |
2,127m |
5:14.3 |
2:27.7 |
BikeErg |
|
View workout
|
10/14/24 |
2,450m |
6:47.6 |
2:46.3 |
BikeErg |
|
View workout
|
10/14/24 |
511m |
1:35.0 |
3:05.9 |
BikeErg |
|
View workout
|
10/14/24 |
3,971m |
8:54.7 |
2:14.6 |
BikeErg |
|
View workout
|
10/14/24 |
3,634m |
8:24.3 |
2:18.7 |
BikeErg |
|
View workout
|
10/14/24 |
3,592m |
8:47.7 |
2:26.9 |
BikeErg |
|
View workout
|
10/14/24 |
3,346m |
8:04.4 |
2:24.7 |
BikeErg |
|
View workout
|
10/14/24 |
4,061m |
10:57.9 |
2:42.0 |
BikeErg |
|
View workout
|
10/14/24 |
2,500m |
9:43.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,055m |
10:04.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
12,407m |
1:00:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,090m |
6:41.8 |
3:04.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
9,178m |
45:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/02/24 |
15,938m |
1:20:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
3,065m |
15:02.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|