Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
1,690m |
10:35.4 |
3:07.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
304m |
3:05.8 |
5:05.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,251m |
12:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,805m |
10:02.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
652m |
5:21.8 |
4:06.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,000m |
7:38.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,089m |
5:11.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,113m |
10:49.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,322m |
14:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
88m |
0:26.0 |
2:27.7 |
RowErg |
Hwt |
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|
11/17/23 |
6,145m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
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|
11/17/23 |
1,599m |
8:00.2 |
2:30.1 |
RowErg |
Hwt |
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|
11/16/23 |
12,091m |
1:00:00.0 |
2:28.8 |
RowErg |
Hwt |
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|
11/16/23 |
704m |
3:44.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
11,800m |
1:00:01.0 |
2:32.5 |
RowErg |
Hwt |
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|
11/07/23 |
9,854m |
49:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
988m |
5:18.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
6,435m |
30:00.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
458m |
2:55.9 |
3:12.0 |
RowErg |
Hwt |
View workout
|
10/09/23 |
111m |
1:01.4 |
4:36.5 |
RowErg |
Hwt |
View workout
|