Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
15,245m |
40:00.0 |
2:37.4 |
BikeErg |
|
View workout
|
02/23/23 |
15,526m |
40:00.0 |
2:34.5 |
BikeErg |
|
View workout
|
02/21/23 |
705m |
5:03.5 |
3:35.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,000m |
11:08.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,017m |
10:00.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,060m |
10:01.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
239m |
1:14.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
8,000m |
14:53.2 |
1:51.6 |
BikeErg |
|
View workout
|
02/13/23 |
3,543m |
8:53.3 |
2:30.5 |
BikeErg |
|
View workout
|
02/13/23 |
610m |
1:45.2 |
2:52.4 |
BikeErg |
|
View workout
|
02/13/23 |
4,069m |
10:01.0 |
2:27.7 |
BikeErg |
|
View workout
|
02/13/23 |
1,276m |
3:23.9 |
2:39.7 |
BikeErg |
|
View workout
|
02/09/23 |
33,389m |
1:30:00.0 |
2:41.7 |
BikeErg |
|
View workout
|
02/06/23 |
318m |
2:55.0 |
4:35.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,417m |
9:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,407m |
9:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,378m |
7:02.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
4,007m |
20:34.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,247m |
7:11.7 |
2:53.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
4,493m |
18:03.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|