Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
600m |
2:11.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,871m |
11:40.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
325m |
2:51.6 |
4:24.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,362m |
11:30.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,001m |
20:03.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,027m |
10:41.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
554m |
3:04.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
20,004m |
48:25.6 |
2:25.2 |
BikeErg |
|
View workout
|
12/29/22 |
2,165m |
10:56.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/29/22 |
11,835m |
1:00:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
27:31.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
357m |
8:59.8 |
12:36.0 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,000m |
23:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,001m |
15:19.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
4,002m |
20:02.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,007m |
10:48.9 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,000m |
11:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,667m |
20:03.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
124m |
1:08.1 |
4:34.5 |
RowErg |
Hwt |
View workout
|