Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
2,006m |
9:57.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,063m |
10:01.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,026m |
10:01.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,855m |
10:03.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
37,348m |
1:30:01.1 |
2:24.6 |
BikeErg |
|
View workout
|
11/23/22 |
18,505m |
45:27.1 |
2:27.3 |
BikeErg |
|
View workout
|
11/20/22 |
6,227m |
30:00.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/20/22 |
6,133m |
30:01.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
24,064m |
1:00:09.4 |
2:29.9 |
BikeErg |
|
View workout
|
11/16/22 |
12,001m |
30:07.9 |
2:30.6 |
BikeErg |
|
View workout
|
11/13/22 |
20,005m |
48:36.3 |
2:25.7 |
BikeErg |
|
View workout
|
10/31/22 |
24,008m |
1:00:48.0 |
2:31.9 |
BikeErg |
|
View workout
|
10/25/22 |
30,004m |
1:16:42.7 |
2:33.4 |
BikeErg |
|
View workout
|
09/20/22 |
5,000m |
20:16.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
652m |
3:28.5 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,742m |
9:06.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
291m |
1:33.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
107m |
1:18.4 |
6:06.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,500m |
26:03.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,500m |
10:11.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|