Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
6,305m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
8,726m |
20:01.0 |
2:17.6 |
BikeErg |
|
View workout
|
02/08/22 |
2,305m |
6:25.7 |
2:47.3 |
BikeErg |
|
View workout
|
02/08/22 |
1,500m |
5:33.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
3,007m |
15:25.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/08/22 |
4,264m |
10:02.3 |
2:21.2 |
BikeErg |
|
View workout
|
02/06/22 |
10,500m |
50:51.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/05/22 |
9,673m |
45:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,864m |
10:02.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
15,154m |
1:15:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
27,392m |
1:01:35.8 |
2:14.9 |
BikeErg |
|
View workout
|
01/31/22 |
5,189m |
21:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,272m |
11:28.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/30/22 |
12,497m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,904m |
15:10.8 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
26,535m |
1:00:00.8 |
2:15.7 |
BikeErg |
|
View workout
|
01/21/22 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,500m |
5:37.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
147m |
1:29.1 |
5:03.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|