Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
11,137m |
54:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
8,393m |
38:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6,154m |
15:01.4 |
2:26.4 |
BikeErg |
|
View workout
|
03/07/22 |
2,020m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
3,333m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,730m |
14:04.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,550m |
11:00.0 |
3:32.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,669m |
6:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
4,666m |
22:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
584m |
3:04.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
622m |
3:21.5 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/25/22 |
15,162m |
37:01.2 |
2:26.4 |
BikeErg |
|
View workout
|
02/25/22 |
2,063m |
8:33.0 |
4:08.6 |
BikeErg |
|
View workout
|
02/24/22 |
317m |
1:33.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
14,912m |
33:19.8 |
2:14.1 |
BikeErg |
|
View workout
|
02/19/22 |
13,148m |
30:03.1 |
2:17.1 |
BikeErg |
|
View workout
|
02/18/22 |
6,273m |
29:59.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/18/22 |
1,048m |
4:58.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
284m |
1:06.2 |
3:53.0 |
BikeErg |
|
View workout
|
02/10/22 |
10,005m |
22:45.1 |
2:16.4 |
BikeErg |
|
View workout
|