Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
2,098m |
10:23.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/13/22 |
12,902m |
1:00:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/13/22 |
1,608m |
8:22.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/11/22 |
9,168m |
40:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,722m |
14:04.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
369m |
1:30.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
6,000m |
28:00.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
100m |
0:28.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
15,905m |
44:57.0 |
2:49.5 |
BikeErg |
|
View workout
|
04/05/22 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,446m |
7:37.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
201m |
1:38.2 |
4:04.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
9,043m |
40:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
1,659m |
7:56.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
3,627m |
10:44.1 |
2:57.5 |
BikeErg |
|
View workout
|
03/14/22 |
760m |
2:49.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
945m |
5:01.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
03/14/22 |
577m |
2:07.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,910m |
10:01.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,567m |
8:06.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|