Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/22 |
122m |
0:19.9 |
2:43.1 |
BikeErg |
|
View workout
|
12/08/22 |
2,999m |
16:17.9 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,329m |
18:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
179m |
1:05.8 |
3:03.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,619m |
13:19.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,106m |
11:27.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
20,005m |
50:36.0 |
2:31.7 |
BikeErg |
|
View workout
|
12/05/22 |
746m |
4:46.1 |
3:11.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
268m |
3:02.4 |
5:40.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
9,873m |
40:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,338m |
16:53.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,006m |
10:52.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
12,286m |
30:00.0 |
2:26.5 |
BikeErg |
|
View workout
|
12/03/22 |
25,145m |
1:00:00.6 |
2:23.1 |
BikeErg |
|
View workout
|
12/02/22 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
4,134m |
20:01.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,422m |
7:54.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
9,916m |
40:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,593m |
7:34.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,002m |
10:22.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|