Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
2,078m |
10:10.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,002m |
15:09.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,001m |
16:07.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
23,353m |
1:00:00.6 |
2:34.1 |
BikeErg |
|
View workout
|
01/23/23 |
1,330m |
6:55.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
11,972m |
50:10.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
4,002m |
20:46.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
975m |
5:03.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
33,004m |
1:20:29.1 |
2:26.3 |
BikeErg |
|
View workout
|
01/10/23 |
14,209m |
35:00.0 |
2:27.7 |
BikeErg |
|
View workout
|
01/10/23 |
6,226m |
25:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,316m |
12:04.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
726m |
3:58.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
12,005m |
30:43.3 |
2:33.5 |
BikeErg |
|
View workout
|
01/09/23 |
14,024m |
35:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
01/05/23 |
2,002m |
10:52.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
600m |
2:11.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,871m |
11:40.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
325m |
2:51.6 |
4:24.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|