Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/23 |
6,174m |
12:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
06/19/23 |
16,994m |
40:00.0 |
2:21.2 |
BikeErg |
|
View workout
|
06/17/23 |
12,821m |
30:00.0 |
2:20.3 |
BikeErg |
|
View workout
|
05/10/23 |
13,005m |
31:57.6 |
2:27.4 |
BikeErg |
|
View workout
|
04/20/23 |
25,110m |
1:00:01.1 |
2:23.4 |
BikeErg |
|
View workout
|
04/10/23 |
12,327m |
30:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
04/10/23 |
12,022m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
04/06/23 |
13,157m |
1:04:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,638m |
10:16.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,123m |
10:41.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,009m |
5:05.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
300m |
1:35.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
11,823m |
30:00.0 |
2:32.2 |
BikeErg |
|
View workout
|
03/06/23 |
11,621m |
30:00.0 |
2:34.8 |
BikeErg |
|
View workout
|
03/02/23 |
12,000m |
59:26.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/27/23 |
270m |
1:27.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,986m |
15:07.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
36,864m |
1:30:00.0 |
2:26.4 |
BikeErg |
|
View workout
|