Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
6,101m |
30:01.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
6,065m |
29:59.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
18,243m |
45:00.0 |
2:28.0 |
BikeErg |
|
View workout
|
01/05/24 |
31,579m |
1:20:00.0 |
2:31.9 |
BikeErg |
|
View workout
|
01/03/24 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,323m |
6:58.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
26,300m |
1:04:29.0 |
2:27.1 |
BikeErg |
|
View workout
|
12/08/23 |
1,025m |
5:02.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,109m |
30:03.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,001m |
30:08.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,178m |
4:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,984m |
15:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,000m |
30:07.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,005m |
30:03.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
143m |
0:21.8 |
2:32.4 |
BikeErg |
|
View workout
|
12/01/23 |
4,163m |
10:35.4 |
2:32.6 |
BikeErg |
|
View workout
|
12/01/23 |
6,148m |
15:00.7 |
2:26.5 |
BikeErg |
|
View workout
|
12/01/23 |
5,902m |
15:00.0 |
2:32.4 |
BikeErg |
|
View workout
|
12/01/23 |
7,267m |
38:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,215m |
6:22.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|