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Charlotte Copp

Log

Date Workout Score Ave Comments Action
10/14/24 8:54 3,971m 2:14.6 View workout
10/14/24 8:24 3,634m 2:18.7 View workout
10/14/24 8:47 3,592m 2:26.9 View workout
10/14/24 8:04 3,346m 2:24.7 View workout
10/14/24 10:57 4,061m 2:42.0 View workout
10/14/24 5x500m/1:00r 9:43.5 1:56.7 View workout
10/14/24 10:04 2,055m 2:27.1 View workout
10/09/24 3x20:00/4:00r 12,407m 2:25.0 View workout
10/09/24 6:41 1,090m 3:04.3 View workout
10/07/24 3x15:00/3:00r 9,178m 2:27.0 View workout
10/02/24 4x20:00/3:00r 15,938m 2:30.5 View workout
02/26/24 15:02 3,065m 2:27.2 View workout
02/26/24 15:01 2,969m 2:31.7 View workout
02/01/24 40:02 16,573m 2:24.9 View workout
01/24/24 11:11.8 3,000m 1:51.9

6x500m/2'r
avg: 1:51.9
1:52.5
1:52.1
1:52.1
1:52.1
1:51.3
1:51.7

 View workout
01/24/24 10:00.0 2,000m 2:30.0 View workout
01/21/24 40:00.0 15,915m 2:30.8 View workout
01/20/24 5:00.0 1,000m 2:30.0 View workout
01/20/24 30:00.0 6,233m 2:24.3 View workout
01/20/24 30:00.0 6,169m 2:25.8 View workout
01/20/24 30:00.0 6,205m 2:25.0 View workout
01/20/24 5:00.0 1,000m 2:30.0 View workout
01/18/24 55:00.0 24,219m 2:16.2

(including the 30 min test)

 View workout
01/17/24 40:00.0 16,000m 2:30.0 View workout
01/15/24 50:32.0 20,486m 2:28.0 View workout