Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/21 |
4,106m |
20:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/29/21 |
1,942m |
10:00.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
6,061m |
30:01.2 |
2:28.5 |
RowErg |
Hwt |
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|
12/20/21 |
15,250m |
36:30.7 |
2:23.6 |
BikeErg |
|
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|
12/20/21 |
1,533m |
8:10.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
188m |
1:55.6 |
5:07.4 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,208m |
8:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,159m |
8:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,403m |
17:30.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/15/21 |
4,006m |
10:50.6 |
2:42.4 |
BikeErg |
|
View workout
|
12/15/21 |
7,263m |
16:40.1 |
2:17.6 |
BikeErg |
|
View workout
|
12/11/21 |
12,000m |
56:16.2 |
2:20.6 |
RowErg |
Hwt |
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|
12/11/21 |
2,304m |
11:40.4 |
2:31.9 |
RowErg |
Hwt |
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|
12/09/21 |
243m |
2:14.2 |
4:36.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,383m |
9:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
387m |
3:32.2 |
4:34.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,381m |
9:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,973m |
26:35.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
407m |
2:09.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
3,943m |
20:00.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|