Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
2,602m |
12:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
908m |
4:45.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,844m |
15:02.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,348m |
7:00.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
15,003m |
31:50.8 |
2:07.3 |
BikeErg |
|
View workout
|
10/07/21 |
15,005m |
32:05.9 |
2:08.3 |
BikeErg |
|
View workout
|
10/07/21 |
439m |
1:04.6 |
2:27.1 |
BikeErg |
|
View workout
|
09/15/21 |
1,384m |
6:10.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
57m |
0:15.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/11/21 |
14,766m |
30:06.2 |
2:02.3 |
BikeErg |
|
View workout
|
09/06/21 |
192m |
0:43.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,565m |
6:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,329m |
6:52.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
13,775m |
30:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
08/31/21 |
14,551m |
30:00.6 |
2:03.7 |
BikeErg |
|
View workout
|
08/27/21 |
9,822m |
20:00.4 |
2:02.2 |
BikeErg |
|
View workout
|
07/12/21 |
1,645m |
8:43.1 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
405m |
4:43.9 |
5:50.4 |
RowErg |
Hwt |
View workout
|
07/10/21 |
2,000m |
7:32.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/10/21 |
4,178m |
22:33.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|