Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/21 |
755m |
3:42.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,762m |
9:08.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,231m |
6:49.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,612m |
48:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,329m |
7:06.4 |
2:40.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
8,232m |
36:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,555m |
8:04.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
865m |
1:59.4 |
2:18.0 |
BikeErg |
|
View workout
|
04/19/21 |
9,551m |
40:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,566m |
13:29.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
8,000m |
33:23.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/16/21 |
728m |
3:26.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/16/21 |
965m |
5:02.7 |
2:36.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
547m |
6:01.2 |
5:30.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,000m |
3:38.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,745m |
9:33.1 |
2:44.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
4,480m |
10:02.3 |
2:14.4 |
BikeErg |
|
View workout
|
04/08/21 |
8,012m |
36:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,340m |
7:34.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|