Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
1,037m |
4:57.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,285m |
7:03.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
12,556m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
20,005m |
44:08.1 |
2:12.3 |
BikeErg |
|
View workout
|
02/17/21 |
321m |
1:52.2 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,500m |
13:36.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,974m |
20:00.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
926m |
5:17.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
13,161m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,935m |
10:01.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,000m |
24:03.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/12/21 |
841m |
4:35.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
4,541m |
25:34.8 |
2:48.9 |
RowErg |
Hwt |
View workout
|
02/10/21 |
4,107m |
12:26.8 |
3:01.8 |
BikeErg |
|
View workout
|
02/09/21 |
7,084m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
986m |
4:36.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,322m |
12:18.7 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,321m |
8:01.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
12,000m |
52:58.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,975m |
10:08.3 |
2:34.0 |
RowErg |
Hwt |
View workout
|