Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
7,284m |
36:25.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
4,222m |
20:24.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,102m |
24:47.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/22/20 |
20,005m |
1:37:18.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,226m |
16:29.6 |
3:42.2 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,132m |
16:15.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
12/21/20 |
686m |
3:03.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,258m |
48:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,957m |
10:01.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
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|
12/17/20 |
1,752m |
9:00.7 |
2:34.3 |
RowErg |
Hwt |
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|
12/15/20 |
1,576m |
6:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
143m |
1:11.1 |
4:08.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,570m |
6:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,511m |
12:19.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
11,035m |
51:20.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/12/20 |
15,388m |
1:12:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,089m |
27:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,915m |
9:36.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|