Charlotte Copp

Log

Date Distance Time Pace Comments Action
12/06/20 534m 2:45.3 2:34.7 View workout
12/06/20 2,544m 12:01.0 2:21.7 View workout
12/05/20 13,437m 1:00:00.0 2:13.9 View workout
12/01/20 10,711m 50:00.0 2:20.0 View workout
11/29/20 146m 0:32.3 1:50.6 View workout
11/29/20 10,854m 50:00.0 2:18.1 View workout
11/28/20 10,672m 1:00:00.0 2:48.6 View workout
11/27/20 1,109m 5:00.0 2:15.2 View workout
11/27/20 6,477m 30:00.5 2:18.9 View workout
11/27/20 2,512m 11:24.1 2:16.1 View workout
11/23/20 686m 4:57.3 3:36.6 View workout
11/23/20 151m 1:46.8 5:53.6 View workout
11/23/20 6,000m 24:20.8 2:01.7 View workout
11/12/20 8,693m 40:00.0 2:18.0

2x20'/ 3'rest

View workout
11/09/20 9,480m 40:00.0 2:06.5 View workout
11/09/20 2,241m 11:00.1 2:27.2 View workout
11/05/20 297m 2:01.3 3:24.2 View workout
11/05/20 8,495m 36:00.0 2:07.1 View workout
11/05/20 1,632m 8:02.2 2:27.7 View workout
11/04/20 3,409m 14:00.0 2:03.2 View workout