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Charlotte Copp

Log

Date Workout Score Ave Comments Action
06/26/19 20:00 4,399m 2:16.4 View workout
05/20/19 20:01 4,199m 2:23.0 View workout
05/11/19 7:43 1,147m 3:22.0 View workout
05/08/19 1:10 214m 2:44.4 View workout
05/08/19 3x3000m/2:00r 40:35.6 2:15.3 View workout
04/16/19 2:24 324m 3:43.6 View workout
04/16/19 3x15:00/3:00r 10,098m 2:13.6 View workout
04/16/19 7:16 1,201m 3:01.6 View workout
04/12/19 3x300m/2:00r 3:16.1 1:48.9 View workout
04/12/19 20:00 4,232m 2:21.8 View workout
03/13/19 15:07 5,158m 2:56.0 View workout
03/13/19 4:55 801m 3:04.1 View workout
03/13/19 21:31 4,502m 2:23.4 View workout
03/06/19 9:17.4 2,500m 1:51.4

Intervals: 10 X 250m
1) 0:57.4, 1:54.8 @28
2) 0:56.7, 1:53.4 @ 28
3) 0:56.1, 1:52.2 @ 28
4) 0:56.4, 1:52.8 @ 29
5) 0:…

 View workout
02/27/19 1000m 3:48.8 1:54.4 View workout
02/27/19 1000m 3:42.7 1:51.3 View workout
02/27/19 3:16 651m 2:30.6 View workout
02/27/19 1:21 261m 2:36.5 View workout
02/22/19 750m 3:42.7 2:28.4 View workout
02/22/19 3x500m/0:10r 6:58.3 2:19.4 View workout
02/22/19 500m 2:40.2 2:40.2 View workout
02/22/19 500m 2:06.7 2:06.7 View workout
02/22/19 7:09 1,501m 2:23.0 View workout
02/22/19 1:46 320m 2:46.2 View workout
02/22/19 8:24 1,501m 2:48.0 View workout