Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
4,425m |
20:25.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/30/20 |
3,000m |
11:26.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/30/20 |
3,638m |
17:34.0 |
2:24.8 |
RowErg |
Hwt |
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|
03/28/20 |
1,061m |
7:02.7 |
3:19.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,000m |
24:04.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/28/20 |
490m |
2:24.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/27/20 |
7,532m |
36:00.0 |
2:23.3 |
RowErg |
Hwt |
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|
03/27/20 |
866m |
4:20.5 |
2:30.4 |
RowErg |
Hwt |
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|
03/25/20 |
591m |
4:12.5 |
3:33.6 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
20:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/25/20 |
3,071m |
15:01.3 |
2:26.7 |
RowErg |
Hwt |
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|
03/23/20 |
698m |
5:20.1 |
3:49.2 |
RowErg |
Hwt |
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|
03/23/20 |
3,250m |
12:37.5 |
1:56.5 |
RowErg |
Hwt |
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|
03/23/20 |
1,206m |
5:49.0 |
2:24.6 |
RowErg |
Hwt |
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|
03/23/20 |
1,896m |
9:04.0 |
2:23.4 |
RowErg |
Hwt |
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|
03/22/20 |
4,461m |
19:00.0 |
2:07.7 |
Dynamic |
Hwt |
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|
03/15/20 |
4,078m |
20:03.3 |
2:27.5 |
RowErg |
Hwt |
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|
03/15/20 |
4,427m |
21:13.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/19/20 |
3,308m |
12:45.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/19/20 |
3,337m |
16:10.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|