Charlotte Copp

Log

Date Distance Time Pace Comments Action
12/04/19 414m 2:07.8 2:34.3 View workout
12/04/19 403m 2:05.2 2:35.3 View workout
12/02/19 2,000m 10:34.1 2:38.5 View workout
12/02/19 1,660m 8:17.6 2:29.8 View workout
12/02/19 1,166m 6:01.5 2:35.0 View workout
12/02/19 6,400m 30:00.0 2:20.6 View workout
12/01/19 1,000m 4:22.9 2:11.4 View workout
12/01/19 6,000m 26:49.8 2:14.1 View workout
12/01/19 3,000m 13:42.2 2:17.0 View workout
11/25/19 1,755m 8:00.0 2:16.7 View workout
11/25/19 1,756m 7:47.7 2:13.1 View workout
11/25/19 1,805m 8:00.0 2:12.9 View workout
11/25/19 1,759m 8:00.0 2:16.4 View workout
11/25/19 1,750m 8:00.0 2:17.1 View workout
11/22/19 10,604m 48:00.0 2:15.7 View workout
11/22/19 1,182m 5:35.3 2:21.8 View workout
11/05/19 7,951m 36:00.0 2:15.8 View workout
11/05/19 825m 4:02.8 2:27.1 View workout
09/09/19 6,000m 24:12.5 2:01.0

6x1k @24, 24, 26, 26, 28, 28 For best time

View workout
08/29/19 5,000m 20:38.4 2:03.8 View workout