Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/20 |
146m |
1:13.3 |
4:11.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
285m |
2:33.5 |
4:29.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
167m |
1:25.0 |
4:14.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/17/20 |
3,000m |
11:32.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
138m |
1:11.2 |
4:17.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,000m |
15:53.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,228m |
5:58.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,108m |
5:29.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
250m |
0:55.0 |
1:50.0 |
Dynamic |
Hwt |
View workout
|
04/08/20 |
641m |
3:31.2 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,250m |
25:24.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
5,015m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
3,076m |
15:00.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
586m |
3:35.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
04/01/20 |
6,000m |
24:33.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,468m |
7:00.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,086m |
10:09.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,481m |
6:48.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|