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Log

Date Workout Score Ave Comments Action
12/05/20 3x20:00/5:00r 13,437m 2:13.9 View workout
12/01/20 50:00.0 10,711m 2:20.0 View workout
11/29/20 146m 0:32.3 1:50.6 View workout
11/29/20 5x10:00/2:00r 10,854m 2:18.1 View workout
11/28/20 1:00:00.0 10,672m 2:48.6 View workout
11/27/20 5:00 1,109m 2:15.2 View workout
11/27/20 30:00 6,477m 2:18.9 View workout
11/27/20 11:24.1 2,512m 2:16.1 View workout
11/23/20 4:57 686m 3:36.6 View workout
11/23/20 1:46 151m 5:53.6 View workout
11/23/20 6000m 24:20.8 2:01.7 View workout
11/12/20 40:00.0 8,693m 2:18.0

2x20'/ 3'rest

 View workout
11/09/20 2x20:00/6:00r 9,480m 2:06.5 View workout
11/09/20 11:00 2,241m 2:27.2 View workout
11/05/20 2:01 297m 3:24.2 View workout
11/05/20 2x18:00/2:00r 8,495m 2:07.1 View workout
11/05/20 8:02 1,632m 2:27.7 View workout
11/04/20 2x7:00/2:45r 3,409m 2:03.2 View workout
11/04/20 8:01 1,664m 2:24.5 View workout
11/03/20 25:00.0 6,170m 2:01.5

5x5’/2’rest

 View workout
10/21/20 45:33 15,555m 2:55.6 View workout
10/19/20 6x5:00/2:00r 7,298m 2:03.3 View workout
10/19/20 12:02 2,429m 2:28.6 View workout
10/10/20 41:56 16,324m 2:34.1 View workout
10/10/20 40:01.3 15,112m 2:38.9 View workout