Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
1,825m |
9:01.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
17,206m |
1:20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
8,407m |
38:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,270m |
7:01.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
291m |
2:30.2 |
4:18.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,000m |
11:06.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,887m |
20:00.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
15,810m |
1:16:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,596m |
8:37.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,547m |
40:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/25/21 |
441m |
3:07.1 |
3:32.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
125m |
1:05.5 |
4:22.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,250m |
8:24.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,072m |
10:01.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,659m |
9:17.2 |
2:32.2 |
BikeErg |
|
View workout
|
02/23/21 |
567m |
4:02.2 |
3:33.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
3,433m |
17:03.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
12,000m |
53:36.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|