Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
1,514m |
5:56.6 |
3:55.5 |
BikeErg |
|
View workout
|
04/06/21 |
4,500m |
8:21.3 |
1:51.4 |
BikeErg |
|
View workout
|
04/06/21 |
1,921m |
6:01.3 |
3:08.0 |
BikeErg |
|
View workout
|
04/05/21 |
9,000m |
38:54.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
781m |
4:05.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,500m |
13:25.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,121m |
16:00.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
13,158m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
9,389m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
8,000m |
33:10.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
1,287m |
6:41.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
8,190m |
36:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
840m |
4:24.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
03/19/21 |
3,000m |
11:08.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,842m |
9:23.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,323m |
7:06.6 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
12,000m |
52:48.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,771m |
9:19.7 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
19,132m |
1:30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
4,689m |
18:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|