Charlotte Copp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
10,002m |
49:25.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
20,000m |
51:29.0 |
2:34.4 |
BikeErg |
|
View workout
|
12/06/21 |
6,000m |
15:40.4 |
1:18.3 |
RowErg |
Hwt |
View workout
|
12/06/21 |
6,002m |
29:57.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,976m |
10:03.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/04/21 |
12,000m |
56:15.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/04/21 |
1,568m |
7:58.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,001m |
51:06.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,500m |
5:30.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
13,506m |
30:07.8 |
2:13.8 |
BikeErg |
|
View workout
|
12/01/21 |
13,299m |
30:02.2 |
2:15.5 |
BikeErg |
|
View workout
|
12/01/21 |
10,002m |
48:38.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
1,982m |
10:01.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
246m |
2:15.6 |
4:35.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
6,000m |
24:30.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,857m |
9:38.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,828m |
10:02.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,000m |
49:05.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
891m |
4:20.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,023m |
10:00.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|