Concept2 Logbook | Log for Chris Maddigan

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Chris Maddigan

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/10/25	48:57.0	10,000m	2:26.8	RowErg	5000 m 5 X 1000 Keith 1:30 rest	View workout
04/09/25	43:49.0	9,000m	2:26.0	RowErg	3 X 3000 m	View workout
04/08/25	38:45.0	8,000m	2:25.3	RowErg	Warmup 2000 m 4 X 1000 with 2:15 rest Cooldown 2000 m	View workout
04/07/25	24:19.0	5,000m	2:25.9	RowErg	Warmup 2000 m 3 X 1000 m as part of circuit	View workout
04/07/25	10:10.0	2,000m	2:32.5	RowErg		View workout
04/06/25	29:44.0	6,000m	2:28.6	RowErg	2000 - 2000- 1000- 1000 m	View workout
04/05/25	23:42.0	5,000m	2:22.2	RowErg	Warmup 2000 m 3 X 1000 m as part of circuit	View workout
04/04/25	19:57.0	4,250m	2:20.8	RowErg	Warmup 2000 m 3 X 750 m as part of circuit	View workout
04/03/25	14:32.0	3,000m	2:25.3	RowErg	Warmup 2000 m 4 X 250 as part of circuit	View workout
04/02/25	9:55.0	2,000m	2:28.7	RowErg		View workout
04/01/25	14:55.0	1,500m	4:58.3	RowErg	3 X 500 m as part of circuit	View workout
03/31/25	14:31.0	3,000m	2:25.1	RowErg	Warmup 1500 m Cooldown 1500 m	View workout
03/30/25	24:28.0	5,000m	2:26.8	RowErg	Pace row with 1 break	View workout
03/29/25	24:01.0	5,000m	2:24.1	RowErg	Warmup 2000 m 3 X 1000 m as part of circuit	View workout
03/28/25	24:35.0	5,000m	2:27.5	RowErg	Warmup 2000 m 3 X 1000 m as part of circuit	View workout
03/26/25	24:22.0	5,000m	2:26.2	RowErg	5 X 1000 m as part of circuit	View workout
03/25/25	24:24.0	5,000m	2:26.4	RowErg	1500-1500-1000-1000 m	View workout
03/24/25	23:59.0	5,000m	2:23.9	RowErg	Warmup 2000 m 4 X 500 m as part of circuit Cooldown 1000 m	View workout
03/23/25	24:20.0	5,000m	2:26.0	RowErg	2000-1000-2000 m	View workout
03/22/25	24:34.0	5,000m	2:27.4	RowErg	5 X 1000 m as part of circuit	View workout
03/19/25	24:38.0	5,000m	2:27.8	RowErg	Warmup 2000 m 3 X 1000 m as part of circuit	View workout
03/18/25	24:15.0	5,000m	2:25.5	RowErg	Pace with 1 break	View workout
03/17/25	23:31.0	5,000m	2:21.1	RowErg	Warmup 2000 m 5 X 600 m as part of circuit	View workout
03/16/25	24:07.0	5,000m	2:24.7	RowErg	5 X 1000 m with 1:30 active rest	View workout
03/15/25	24:01.0	5,000m	2:24.1	RowErg	Warmup 3000 m 5 X 400 m as part of circuit	View workout

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