Chris Maddigan

Log

Date Workout Score Ave Comments Action
03/06/25 24:19.0 5,000m 2:25.9

5 X 1000 m as part of circuit

View workout
03/04/25 24:51.0 5,000m 2:29.1

Warmup 2000 m
4 X 500 m as part of circuit
Cooldown 1000 m

View workout
03/03/25 24:38.0 5,000m 2:27.8

Warmup 2000 m
2 X 750 as part of circuit
Cooldown 1500

View workout
03/02/25 24:31.0 5,000m 2:27.1

5 X 1000 m with 2 minutes active rest

View workout
02/28/25 22:42.0 4,700m 2:24.8

Warmup 1500 m
8 X 400 m as part of the pushups challenge

View workout
02/27/25 19:32.0 4,000m 2:26.5

Warmup 1500 m
10 X 250m as part of the push up challenge

View workout
02/26/25 19:52.0 4,000m 2:29.0

Warmup 1500 m
5 X 500 m as part of the push-up challenge

View workout
02/25/25 17:19.0 3,500m 2:28.4

Warmup 1000 m
5 X 500 m as part of pushups challenge

View workout
02/24/25 20:26.0 4,250m 2:24.2

Warmup 2000 m
3 X 750 m as part of pushups challenge

View workout
02/22/25 19:48.0 4,000m 2:28.5

Warmup 1000 m
10 X 300 m as part of challenge

View workout
02/21/25 17:11.0 3,500m 2:27.2

Warmup 1000 m
5x 500m as part of challenge

View workout
02/20/25 14:22.0 3,500m 2:03.1

Warmup 1000 m
5 x 400 m as part of circuit
Cooldown 500 m

View workout
02/19/25 15:00.0 3,000m 2:30.0

Warm up 1000 m
5 x 200 m
4 x 250 m

View workout
02/18/25 21:45.0 4,300m 2:31.7

Warmup 1000 m
7 x 400 m
Cooldown 500

View workout
02/15/25 15:53.0 3,200m 2:28.9

8 X 400 m as part of pushups challenge

View workout
02/14/25 19:27.0 400m 24:18.7

10 X 400m as part of pushups challenge

View workout
02/13/25 19:52.0 4,000m 2:29.0

Warmup 2000 m
5 X 400 m as part of pushups challenge

View workout
02/12/25 24:32.0 5,000m 2:27.2

Warmup 2000 m
4 X 750 m as part of the pushups challenge

View workout
02/11/25 19:54.0 4,000m 2:29.2

Warmup 2000 m
4 X 500 m as part of push up challenge

View workout
02/09/25 23:41.0 5,000m 2:22.1

5 X 1000 m

View workout
02/08/25 20:15.0 4,200m 2:24.6

Warmup 1000 m
8 X 400 m

View workout
02/07/25 19:14.0 4,000m 2:24.2

Warmup 2000 m
Cooldown 2000 m

View workout
02/05/25 21:44.0 4,500m 2:24.8

Warmup 2000 m
5 X 400 m as part of circuit
Cooldown 500 m

View workout
02/04/25 17:17.0 3,500m 2:28.1

Warmup 2000 m
3 X 500 m as part of circuit

View workout
02/03/25 19:18.0 4,000m 2:24.7

4 X 1000 m with 80 seconds rest

View workout