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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Mar 12 Molly Vollmer: Strength in Every Season

Chris Maddigan

Log

Date Workout Score Ave Comments Action
07/04/25 14:16.0 3,000m 2:22.6

Warmup 1500 m
6 x 250 m as part of circuit

View workout
07/02/25 19:05.0 4,000m 2:23.1

Warmup 2000 m
2 X 1000 m

View workout
06/30/25 16:48.0 3,500m 2:24.0

Warmup 1500 m
2 X 1000 m as part of circuit

View workout
06/29/25 19:12.0 4,000m 2:24.0

Warmup 2000 m
1000 m
2 X 500 m

 View workout
06/28/25 16:55.0 3,500m 2:25.0

Warmup 1500
2 X 1000 m as part of circuit

View workout
06/27/25 19:54.0 4,250m 2:20.4

3 x750 m
4 X 500 m
All part of the circuit

View workout
06/26/25 19:19.0 4,000m 2:24.8

Warmup 2000 m
Cooldown 2000 m

 View workout
06/25/25 19:02.0 4,000m 2:22.7

Warmup 2000 m
4 X 500 m as part of circuit

View workout
06/24/25 14:47.0 3,000m 2:27.8

Warmup 1500 m
Cooldown 1500 m

 View workout
06/23/25 14:54.0 3,000m 2:29.0

Warmup 1000 m
4 X 500 m as part of circuit

View workout
06/21/25 19:57.0 4,000m 2:29.6

Warmup 2000 m
4 X 500 m cooldown

View workout
06/20/25 14:28.0 3,000m 2:24.6

Warmup 2000 m
Cooldown 1000 m

 View workout
06/16/25 20:12.0 4,250m 2:22.5

Warmup 2000 m
3 X 750 m as part of circuit

View workout
06/15/25 23:27.0 5,000m 2:20.7

5 X 1000 m with 2 minutes rest

View workout
06/14/25 18:57.0 4,000m 2:22.1

Warmup 2000 m
4 X 500 m

 View workout
06/13/25 18:56.0 4,000m 2:22.0

Warmup 2000 m
2 X 500 m as part of circuit
Cooldown 1000 m

 View workout
06/12/25 15:58.0 3,250m 2:27.3

Warmup 1000 m
3 X 750 m as part of circuit

View workout
06/10/25 19:30.0 4,000m 2:26.2

Warmup 2000 m
2 X 400 m as part of circuit
Cooldown 1200 m

 View workout
06/09/25 19:17.0 4,000m 2:24.6

4 X 1000 m with 2 minutes rest

View workout
06/08/25 23:37.0 5,000m 2:21.7

2000-1500-1000-500 m with active 2 minute interval

View workout
06/07/25 19:17.0 4,000m 2:24.6

Warmup 2000 m
2 X 500 m as part of circuit
Cooldown 1000 m

 View workout
05/22/25 19:08.0 4,000m 2:23.5

4 X 1000 m as part of circuit

View workout
05/20/25 16:45.0 3,500m 2:23.5

Warmup 2000 m
3 X 500 m as part of circuit

View workout
05/17/25 19:12.0 4,000m 2:24.0

Warmup 2000 m
5 X 400 m as part of circuit

View workout
05/13/25 14:15.0 3,000m 2:22.5

Warmup 1500 m
Cooldown 1500 m

 View workout