Concept2 Logbook | Log for Chris Maddigan

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Chris Maddigan

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/28/25	23:50.0	5,000m	2:23.0	RowErg	Pace row	View workout
09/27/25	24:51.0	5,000m	2:29.1	RowErg	Warmup 2000 m 4 X 750 m as part of circuit	View workout
09/26/25	23:57.0	5,000m	2:23.7	RowErg	5 X 1000 m with 2:15 rest	View workout
09/24/25	19:29.0	4,000m	2:26.1	RowErg	Pace row	View workout
09/23/25	24:35.0	5,000m	2:27.5	RowErg	Warmup 2000 m 2 X 750 m Cooldown 1500 m	View workout
09/22/25	24:55.0	5,000m	2:29.5	RowErg	Warmup 2000 m 3 X 1000 m as part of circuit	View workout
09/21/25	28:54.0	6,000m	2:24.5	RowErg	4 X 1500 m with 2:30 minute rest	View workout
09/20/25	29:32.0	6,000m	2:27.6	RowErg	Warmup 3000 m 4 X 750 m as part of circuit	View workout
09/19/25	29:32.0	6,000m	2:27.6	RowErg	Warmup 2000 m 4 X 1000 m as part of circuit	View workout
09/18/25	24:30.0	5,000m	2:27.0	RowErg	Warmup 3000 m 4 X 500 m as part of circuit	View workout
09/16/25	24:51.0	5,000m	2:29.1	RowErg	Warmup 2000 m 2 X 500 m & 2 X 1000 m	View workout
09/10/25	26:57.0	5,681m	2:22.3	RowErg	Warmup 2000 m 2 X 500 m & 3 X 4 minute tabata	View workout
09/09/25	22:28.0	4,500m	2:29.7	RowErg	Warmup 1000 m 2 X 750 & 4 X 500 m as part of circuit	View workout
09/08/25	19:36.0	4,000m	2:27.0	RowErg	Warmup 2000 m 5 X 400 m as part of circuit	View workout
09/06/25	24:24.0	5,000m	2:26.4	RowErg	Warmup 2000 m 6 X 500 m as part of circuit	View workout
09/04/25	24:14.0	5,000m	2:25.4	RowErg	5 X 1000 m as part of circuit	View workout
09/02/25	24:40.0	5,000m	2:28.0	RowErg	Warmup 2000 m 6 X 500 m as part of circuit	View workout
09/01/25	24:32.0	5,000m	2:27.2	RowErg	Warmup 2000 m 4 X 750 m as part of circuit	View workout
08/30/25	19:52.0	4,000m	2:29.0	RowErg	Warmup 2000 m 4 X 500 m as part of circuit	View workout
08/29/25	17:18.0	3,500m	2:28.2	RowErg	Warmup 2000 3 X 500 m as part of circuit	View workout
08/28/25	15:03.0	3,000m	2:30.5	RowErg	3 X 1000 m with 2 minutes rest	View workout
08/26/25	36:42.0	7,500m	2:26.8	RowErg	Warmup 2000 m 5 X 1000 as part of circuit Cooldown 500 m	View workout
08/25/25	36:10.0	7,500m	2:24.6	RowErg	Warmup 3000 m 6 X 750 m as part of circuit	View workout
08/24/25	30:00.0	6,317m	2:22.4	RowErg		View workout
08/24/25	10:01.0	2,000m	2:30.2	RowErg		View workout

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