Concept2 Logbook | Log for Chris Maddigan

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Chris Maddigan

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/15/26	24:08.9	5,000m	2:24.8	RowErg	1500-1000-1000-750-750 m with 1:30 minutes active rest	View workout
01/14/26	24:34.0	5,000m	2:27.4	RowErg	Warmup 3000 m Cooldown 2000 m	View workout
01/13/26	19:28.0	4,000m	2:26.0	RowErg	Warmup 2000 m 4 X 500 m as part of circuit	View workout
01/09/26	19:30.3	4,000m	2:26.2	RowErg	Warmup 2000 m 2 X 1000 m as part of circuit	View workout
01/08/26	23:53.5	5,000m	2:23.3	RowErg	5 X 1000 m as part of circuit	View workout
01/07/26	26:42.0	5,500m	2:25.6	RowErg	Warmup 3000 m 4 X 400 m as part of circuit Cooldown 900 m	View workout
01/05/26	23:58.0	5,000m	2:23.8	RowErg	Warmup 2000 m 4 X 750 m as part of circuit	View workout
01/04/26	24:08.0	5,000m	2:24.8	RowErg	Warmup 2000 m 2 X 1500 m as part of circuit	View workout
01/03/26	23:51.0	5,000m	2:23.1	RowErg	Warmup 3000 m 5 X 400 m as part of circuit	View workout
01/02/26	19:32.0	4,000m	2:26.5	RowErg	8 X 500 m with 1:15 minutes of active rest	View workout
12/31/25	23:39.0	5,000m	2:21.9	RowErg	Warmup 2000 m 4 X 750 m as part of circuit	View workout
12/30/25	19:56.3	4,000m	2:29.5	RowErg	Warmup 2000 m 4 X 500 m as part of circuit	View workout
12/29/25	19:19.8	4,000m	2:24.9	RowErg	4 X 1000 m as part of circuit	View workout
12/28/25	21:50.7	4,500m	2:25.6	RowErg	Warmup 2000 m 5 X 500 as part of circuit	View workout
12/26/25	21:20.0	4,500m	2:22.2	RowErg	Warmup 2000 m 5 X 500 m as part of circuit	View workout
12/25/25	25:05.0	5,250m	2:23.3	RowErg	Warmup 3000 m 3 X 750 m as part of circuit	View workout
12/24/25	19:20.9	4,000m	2:25.1	RowErg	4 X 1000 m as part of circuit	View workout
12/22/25	24:30.0	5,000m	2:27.0	RowErg	Warmup 2000 m 3 X 1000 m as part of circuit	View workout
12/21/25	28:52.7	6,000m	2:24.3	RowErg	Warmup 3000 m 6 X 500 m as part of circuit	View workout
12/20/25	28:58.0	6,000m	2:24.8	RowErg	Warmup 3000 m 4 X 750 m as part of circuit	View workout
12/19/25	19:27.0	4,000m	2:25.8	RowErg	4 X 1000 m with 2:15 minutes active rest	View workout
12/16/25	23:52.0	5,000m	2:23.2	RowErg	Warmup 2000 m 3 X 1000 m with 1 minute rest	View workout
12/15/25	17:52.9	4,000m	2:14.1	RowErg	8 X 500 m with 2 minutes active rest	View workout
12/14/25	19:08.0	4,000m	2:23.5	RowErg	2 X 2000 m	View workout
12/13/25	28:45.0	6,000m	2:23.7	RowErg	Warmup 3000 m 5 X 600 m as part of circuit	View workout

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