Concept2 Logbook | Log for Chris Maddigan

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Chris Maddigan

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/04/26	21:39.0	4,500m	2:24.3	RowErg	3 X 1500 m as part of circuit	View workout
02/03/26	19:22.0	4,000m	2:25.2	RowErg	Warmup 2000 m 2 X 1000 m as part of circuit	View workout
02/02/26	18:54.0	4,000m	2:21.7	RowErg	Warmup 2000 m Cooldown 2000 m	View workout
02/01/26	20:18.4	4,250m	2:23.3	RowErg	Warmup 1000 m 3 X 750 m as part of circuit Cooldown 1000 m	View workout
01/31/26	19:12.0	4,000m	2:24.0	RowErg	Warmup 2000 m 4 x 500 m as part of circuit	View workout
01/29/26	19:28.4	4,000m	2:26.0	RowErg	Pace row	View workout
01/28/26	19:16.0	4,000m	2:24.5	RowErg	Warmup 2000 m Cooldown 2000 m	View workout
01/27/26	16:52.0	3,500m	2:24.5	RowErg	Warmup 1000 m 2 X 750 m as part of circuit Cooldown 1000 m	View workout
01/26/26	23:18.4	5,000m	2:19.8	RowErg	5 X 1000 m with 1:35 minutes active rest	View workout
01/25/26	23:42.8	5,000m	2:22.2	RowErg	Pace row	View workout
01/24/26	19:00.0	4,000m	2:22.5	RowErg	Warmup 2000 m Cooldown 2000 m	View workout
01/23/26	19:02.0	4,000m	2:22.7	RowErg	Warmup 2000 m 2 X 400 m as part of circuit Cooldown 1200 m	View workout
01/21/26	21:54.0	4,500m	2:26.0	RowErg	Warmup 2000 m 5 X 500 m as part of circuit	View workout
01/20/26	14:09.4	3,000m	2:21.5	RowErg	Pace row 3000 m	View workout
01/19/26	18:53.4	4,000m	2:21.6	RowErg	8 X 500 m with 1:15 minutes active rest	View workout
01/18/26	18:13.4	3,750m	2:25.7	RowErg	5 X 750nm with 1:30 minutes active rest	View workout
01/15/26	24:08.9	5,000m	2:24.8	RowErg	1500-1000-1000-750-750 m with 1:30 minutes active rest	View workout
01/14/26	24:34.0	5,000m	2:27.4	RowErg	Warmup 3000 m Cooldown 2000 m	View workout
01/13/26	19:28.0	4,000m	2:26.0	RowErg	Warmup 2000 m 4 X 500 m as part of circuit	View workout
01/09/26	19:30.3	4,000m	2:26.2	RowErg	Warmup 2000 m 2 X 1000 m as part of circuit	View workout
01/08/26	23:53.5	5,000m	2:23.3	RowErg	5 X 1000 m as part of circuit	View workout
01/07/26	26:42.0	5,500m	2:25.6	RowErg	Warmup 3000 m 4 X 400 m as part of circuit Cooldown 900 m	View workout
01/05/26	23:58.0	5,000m	2:23.8	RowErg	Warmup 2000 m 4 X 750 m as part of circuit	View workout
01/04/26	24:08.0	5,000m	2:24.8	RowErg	Warmup 2000 m 2 X 1500 m as part of circuit	View workout
01/03/26	23:51.0	5,000m	2:23.1	RowErg	Warmup 3000 m 5 X 400 m as part of circuit	View workout

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