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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
12/07/18 7,343m 31:00.0 2:06.6 View workout
12/06/18 5,057m 21:19.2 2:06.4 View workout
12/06/18 1,110m 5:00.0 2:15.1 View workout
12/05/18 3,609m 13:38.6 1:53.4 View workout
12/05/18 506m 22:30.0 22:13.9

Recovery meters

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12/04/18 7,939m 32:30.0 2:02.8 View workout
12/04/18 132m 8:00.0 30:18.1

Recovery meters

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12/03/18 6,517m 27:45.1 2:07.7 View workout
12/02/18 5,913m 23:37.5 1:59.8 View workout
12/02/18 63m 9:00.0 1:11:25.7

Recovery meters

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12/01/18 8,203m 34:00.0 2:04.3 View workout
12/01/18 3,906m 20:00.0 2:33.6 View workout
12/01/18 12,109m 54:00.0 2:13.7 View workout
11/30/18 8,200m 37:26.1 2:16.9 View workout
11/29/18 500m 1:46.2 1:46.2 View workout
11/29/18 5,718m 24:00.0 2:05.9 View workout
11/28/18 149m 3:00.0 10:04.0 View workout
11/28/18 8,245m 35:00.0 2:07.3 View workout
11/27/18 100m 0:18.4 1:32.0 View workout
11/27/18 132m 5:00.0 18:56.3

Recovery meters

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