Josh Kuntzman

Log

Date Distance Time Pace Comments Action
12/21/18 1,091m 6:00.0 2:44.9 View workout
12/19/18 11,041m 45:00.0 2:02.2 View workout
12/18/18 2,798m 10:00.0 1:47.2 View workout
12/18/18 1,912m 10:00.0 2:36.9 View workout
12/18/18 250m 0:43.8 1:27.6

Damper at 10.

View workout
12/17/18 5,000m 18:32.0 1:51.2 View workout
12/17/18 2,705m 14:00.0 2:35.2 View workout
12/14/18 2,000m 7:33.2 1:53.3 View workout
12/14/18 1,069m 5:00.0 2:20.3 View workout
12/12/18 250m 0:44.7 1:29.4 View workout
12/12/18 6,313m 25:58.2 2:03.4 View workout
12/11/18 19,868m 1:23:00.0 2:05.3 View workout
12/10/18 8,252m 35:00.0 2:07.2 View workout
12/10/18 678m 5:00.0 3:41.2

Recovery meters

View workout
12/09/18 12,040m 45:00.0 1:52.1 View workout
12/09/18 2,183m 10:00.0 2:17.4 View workout
12/08/18 2,500m 8:03.8 1:36.7 View workout
12/08/18 2,035m 10:00.0 2:27.4 View workout
12/08/18 2,132m 15:15.0 3:34.5

Recovery meters

View workout
12/07/18 822m 3:00.0 1:49.4 View workout