John Cain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/04/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/01/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/28/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
02/28/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/27/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/26/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/25/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/22/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
02/21/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/20/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/19/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/14/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/13/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/11/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/08/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|