John Cain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/24/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/21/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
06/19/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/18/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/17/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/14/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/12/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/11/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/10/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/06/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/05/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/04/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
06/03/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/31/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/30/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|