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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cain

Log

Date Distance Time Pace Comments Action
10/17/24 2,840m 16:07.0 2:50.2 View workout
02/29/24 5,019m 25:28.5 2:32.2 View workout
02/27/24 5,014m 26:57.1 2:41.2 View workout
02/13/24 2,003m 10:23.4 2:35.6 View workout
02/08/24 5,359m 27:23.7 2:33.3 View workout
02/06/24 5,112m 26:42.4 2:36.7 View workout
01/08/24 5,510m 30:06.6 2:43.9 View workout
01/05/24 5,503m 30:19.5 2:45.3 View workout
01/04/24 5,561m 30:07.8 2:42.5 View workout
01/01/24 5,749m 30:05.6 2:37.0 View workout
12/30/23 5,649m 30:05.4 2:39.7 View workout
12/29/23 5,473m 30:07.8 2:45.1 View workout
12/28/23 5,632m 30:04.3 2:40.1 View workout
12/27/23 5,695m 30:05.3 2:38.4 View workout
12/24/23 100m 0:24.1 2:00.5 View workout
12/24/23 5,541m 30:05.9 2:42.9 View workout
12/23/23 5,000m 27:46.9 2:46.6 View workout
12/22/23 5,019m 24:41.0 2:27.5

Personal Best

 View workout
12/21/23 5,000m 29:49.9 2:58.9

5000 m

 View workout
12/20/23 5,017m 25:25.6 2:32.0 View workout