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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cain

Log

Date Distance Time Pace Comments Action
07/07/20 5,025m 30:04.7 2:59.5 View workout
07/04/20 5,020m 25:24.6 2:31.8 View workout
07/03/20 5,014m 28:11.3 2:48.6 View workout
07/02/20 5,521m 30:05.6 2:43.5 View workout
06/30/20 5,017m 26:37.8 2:39.2 View workout
06/26/20 5,021m 24:11.4 2:24.5 View workout
06/25/20 5,020m 26:50.2 2:40.3 View workout
06/23/20 7,062m 41:02.0 2:54.3 View workout
06/20/20 5,015m 24:59.3 2:29.4 View workout
06/19/20 5,022m 24:25.2 2:25.8 View workout
06/18/20 5,016m 25:23.2 2:31.8

PB

 View workout
06/17/20 5,017m 28:09.1 2:48.3 View workout
06/16/20 5,020m 26:38.2 2:39.1 View workout
06/11/20 5,018m 29:48.5 2:58.2 View workout
06/10/20 5,019m 27:32.6 2:44.6 View workout
06/09/20 5,019m 28:13.8 2:48.7 View workout
06/08/20 5,020m 26:01.1 2:35.4 View workout
06/07/20 5,354m 30:07.3 2:48.7 View workout
06/06/20 5,392m 30:06.0 2:47.4 View workout
06/05/20 5,282m 30:04.6 2:50.8 View workout