John Cain

Log

Date Distance Time Pace Comments Action
05/10/20 4,020m 24:09.0 3:00.2 View workout
04/29/20 5,171m 30:07.2 2:54.7 View workout
04/28/20 10,029m 59:27.7 2:57.8 View workout
04/27/20 5,273m 30:06.5 2:51.2 View workout
04/25/20 5,000m 28:35.3 2:51.5 View workout
04/24/20 5,345m 30:06.2 2:48.9 View workout
04/22/20 5,000m 29:49.6 2:58.9 View workout
04/21/20 5,000m 33:28.0 3:20.8 View workout
04/20/20 5,000m 32:28.8 3:14.8 View workout
04/19/20 5,016m 31:54.7 3:10.8 View workout
04/11/20 5,175m 30:07.0 2:54.5 View workout
04/10/20 5,257m 30:05.6 2:51.7 View workout
04/09/20 5,225m 30:09.0 2:53.1 View workout
04/08/20 5,024m 30:05.7 2:59.7 View workout
04/08/20 5,024m 30:05.7 2:59.7 View workout
10/28/19 5,019m 27:22.0 2:43.5 View workout
10/25/19 13,016m 1:17:58.0 2:59.7 View workout
10/24/19 5,020m 27:08.0 2:42.1 View workout
10/23/19 5,017m 27:31.0 2:44.5 View workout
10/22/19 5,020m 25:42.0 2:33.5 View workout