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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cain

Log

Date Distance Time Pace Comments Action
08/20/19 5,017m 27:13.0 2:42.7 View workout
08/19/19 5,628m 30:06.0 2:40.4 View workout
08/16/19 5,000m View workout
08/15/19 5,000m View workout
08/14/19 5,020m 28:15.0 2:48.8 View workout
08/13/19 5,000m View workout
08/12/19 5,153m 27:11.0 2:38.2 View workout
08/09/19 10,030m 55:37.0 2:46.3 View workout
08/08/19 5,000m View workout
08/07/19 5,646m 30:06.0 2:39.9 View workout
08/06/19 5,000m View workout
08/05/19 5,000m View workout
08/02/19 10,000m View workout
08/01/19 5,000m View workout
07/31/19 5,000m View workout
07/30/19 5,000m View workout
07/29/19 5,000m View workout
07/26/19 5,000m View workout
07/25/19 5,000m View workout
07/24/19 5,000m View workout