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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cain

Log

Date Distance Time Pace Comments Action
12/18/23 5,020m 26:37.0 2:39.0 View workout
12/17/23 5,015m 29:26.1 2:56.0 View workout
12/15/23 5,030m 28:48.9 2:51.8 View workout
12/14/23 5,019m 28:27.7 2:50.1 View workout
12/13/23 5,012m 29:06.7 2:54.2 View workout
12/12/23 5,012m 29:11.9 2:54.7 View workout
11/27/23 2,514m 14:42.5 2:55.5 View workout
06/22/21 5,018m 28:17.6 2:49.1 View workout
06/21/21 5,018m 30:46.6 3:03.9 View workout
06/18/21 4,216m 25:03.8 2:58.3 View workout
04/03/21 5,484m 30:06.4 2:44.6 View workout
04/02/21 5,032m 30:08.6 2:59.7 View workout
03/30/21 4,364m 30:00.0 3:26.2 View workout
03/29/21 5,143m 30:03.9 2:55.3 View workout
03/29/21 5,143m 30:03.9 2:55.3 View workout
03/01/21 5,015m 28:23.4 2:49.8 View workout
03/01/21 5,015m 28:23.4 2:49.8 View workout
10/08/20 2,626m 15:07.0 2:52.6 View workout
07/09/20 5,018m 28:14.3 2:48.8 View workout
07/08/20 5,021m 27:23.2 2:43.6 View workout