John Cain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/24/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/22/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/17/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/16/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/15/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/14/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/10/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/08/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/07/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/03/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
05/01/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
04/30/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|