John Cain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/29/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/25/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/21/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/20/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/19/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/18/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/15/19 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
03/14/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/13/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/12/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/11/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/08/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|