John Cain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/19 | 5000m | RowErg | View workout | |||
| 01/16/19 | 5000m | RowErg | View workout | |||
| 01/15/19 | 5000m | RowErg | View workout | |||
| 01/14/19 | 5000m | RowErg | View workout | |||
| 01/11/19 | 1:01:00.0 | 10,000m | 3:03.0 | RowErg | View workout | |
| 01/10/19 | 29:00.0 | 5,000m | 2:54.0 | RowErg | View workout | |
| 01/09/19 | 30:00.0 | 5,000m | 3:00.0 | RowErg | View workout | |
| 01/08/19 | 30:00.0 | 2,003m | 7:29.3 | RowErg | View workout | |
| 01/07/19 | 31:00.0 | 5,000m | 3:06.0 | RowErg | View workout | |
| 12/27/18 | 36:00.0 | 5,001m | 3:35.9 | RowErg | View workout | |
| 12/21/18 | 35:00.0 | 5,000m | 3:30.0 | RowErg | View workout | |
| 12/20/18 | 30:06.0 | 5,522m | 2:43.5 | RowErg | View workout | |
| 12/19/18 | 30:26.0 | 6,203m | 2:27.1 | RowErg | View workout | |
| 12/18/18 | 30:09.0 | 5,612m | 2:41.1 | RowErg | View workout | |
| 12/17/18 | 5:38.0 | 1,018m | 2:46.0 | RowErg | View workout | |
| 12/14/18 | 1:00:10.0 | 10,022m | 3:00.1 | RowErg | View workout | |
| 12/13/18 | 1:00:07.0 | 10,117m | 2:58.2 | RowErg | View workout | |
| 12/12/18 | 1:00:09.0 | 10,643m | 2:49.5 | RowErg | View workout | |
| 12/11/18 | 1:00:07.0 | 9,871m | 3:02.7 | RowErg | View workout | |
| 12/10/18 | 1:00:07.0 | 10,144m | 2:57.7 | RowErg | View workout | |
| 12/07/18 | 1:00:07.0 | 9,505m | 3:09.7 | RowErg | View workout | |
| 12/06/18 | 1:00:19.0 | 10,000m | 3:00.9 | RowErg | View workout | |
| 12/05/18 | 1:05:10.0 | 10,000m | 3:15.5 | RowErg | View workout | |
| 12/04/18 | 1:01:10.0 | 8,803m | 3:28.4 | RowErg | View workout | |
| 12/03/18 | 1:00:05.0 | 10,000m | 3:00.2 | RowErg | View workout |