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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Busby

Log

Date Distance Time Pace Comments Action
10/24/22 5,008m 20:57.0 2:05.4 View workout
10/23/22 1,092m 4:32.8 2:04.9 View workout
10/23/22 570m 2:20.4 2:03.1 View workout
10/20/22 5,003m 20:02.0 2:00.1 View workout
10/19/22 4,509m 19:56.1 2:12.6 View workout
10/18/22 5,010m 21:00.0 2:05.7 View workout
10/17/22 6,110m 25:03.2 2:03.0 View workout
10/16/22 1,000m 3:59.8 1:59.9 View workout
10/16/22 2,548m 10:20.0 2:01.6 View workout
10/16/22 1,000m 3:58.0 1:59.0 View workout
10/15/22 5,024m 20:05.4 1:59.9 View workout
10/14/22 5,007m 20:57.7 2:05.5 View workout
10/13/22 5,001m 20:25.3 2:02.5 View workout
10/12/22 5,001m 20:40.0 2:03.9 View workout
10/11/22 5,003m 20:58.7 2:05.7 View workout
10/10/22 1,500m 5:45.7 1:55.2 View workout
10/10/22 502m 1:59.8 1:59.3 View workout
10/10/22 5,115m 21:27.4 2:05.8 View workout
10/09/22 1,826m 8:05.8 2:13.0 View workout
10/09/22 896m 3:52.1 2:09.5 View workout