Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/22 |
1,004m |
3:54.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
1,006m |
4:09.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
501m |
2:05.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
519m |
2:09.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,622m |
23:49.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
7,279m |
30:01.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
552m |
2:09.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,003m |
8:04.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,018m |
20:49.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/14/22 |
7,230m |
30:00.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
11:42.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
458m |
1:59.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,916m |
30:00.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
7,427m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,002m |
21:01.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
7,311m |
30:01.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
4,503m |
17:30.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
461m |
1:55.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,210m |
30:00.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|