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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Busby

Log

Date Distance Time Pace Comments Action
01/08/23 4,500m 17:51.5 1:59.0 View workout
01/08/23 3,002m 12:16.4 2:02.6 View workout
01/07/23 10,000m 40:59.0 2:02.9 View workout
01/06/23 1,000m 3:51.2 1:55.6 View workout
01/06/23 1,094m 4:20.5 1:59.0 View workout
01/06/23 3,715m 15:03.6 2:01.6 View workout
01/06/23 1,000m 3:50.7 1:55.3 View workout
01/05/23 5,000m 21:03.0 2:06.3 View workout
01/04/23 7,236m 30:00.0 2:04.3 View workout
01/03/23 5,005m 20:24.4 2:02.3 View workout
01/02/23 7,417m 30:00.9 2:01.4 View workout
01/01/23 10,000m 41:18.3 2:03.9 View workout
12/31/22 5,002m 19:49.3 1:58.8 View workout
12/29/22 513m 2:04.4 2:01.2 View workout
12/29/22 577m 2:18.5 2:00.0 View workout
12/29/22 1,212m 4:52.8 2:00.7 View workout
12/29/22 2,000m 8:23.6 2:05.9 View workout
12/28/22 7,548m 31:03.5 2:03.4 View workout
12/27/22 7,256m 30:00.5 2:04.0 View workout
12/26/22 7,665m 31:58.9 2:05.1 View workout