Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
10,000m |
40:56.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,003m |
20:12.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
298m |
1:21.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
510m |
1:59.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,143m |
4:39.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
4,171m |
16:50.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
4,000m |
15:11.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
809m |
3:15.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,003m |
20:33.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/15/23 |
4,000m |
15:26.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/15/23 |
347m |
1:25.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,926m |
24:22.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
80m |
0:22.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
7,448m |
30:00.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,001m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,208m |
30:02.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,002m |
20:54.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,008m |
20:49.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|