Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
184m |
0:46.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,023m |
12:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,794m |
15:22.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
103m |
0:25.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,500m |
40:10.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,010m |
19:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,001m |
20:15.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,768m |
10:52.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,004m |
20:12.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
7,160m |
30:01.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,500m |
40:55.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
302m |
1:13.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
10,000m |
40:18.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
260m |
1:06.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
1,051m |
4:19.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/24/23 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
7,550m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,001m |
20:18.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|